Category: Health

Good posture is important so you do not have problems and back pain – we’ll show you how to recognize bad posture and how to balance it How do you stand there? Crooked back, drooping shoulders, duck feet? Such bad postures do not have to be. The best exercises to […]

Breakfast is the most important meal of the day. But you should not only have enough food in the morning, but also pay attention to what you eat. This helps to avoid feelings of bloating, constipation or flatulence during the day. With a balanced breakfast you can start your day […]

Not every expired food must be thrown into the bin immediately. Many products you can eat even months later without hesitation. In which twelve foods you need not take the best before date, we tell you in our picture show. Are you also one of those people who immediately throw […]

Ingredients [1 squash in thick slices, 1 eggplant in thick slices, 15 small asparagus, 3 tablespoons of olive oil, 1 teaspoon of oregano, 1 cup of balsamic vinegar, 2 tablespoons of sugar] Instructions of the Food Recipe 1. Mix the vegetables with the olive oil and oregano in a bowl. […]