5 food tips for the summer

In summer, there are more important things than standing by the stove! So that you can enjoy the hot days culinary to the fullest and even lose a few pounds, we have a few tips for you.


The traditional Icelandic dairy dish Skyr , for German Quark, is the perfect summer food for hot days! Fresh from the fridge, Quark can not only be combined in all sorts of ways, but also helps you to the bikini figure. Skyr by Arla Foods is available in many different flavors: apricot-sea-buckthorn berry, blueberry-elderberry, raspberry-cranberry, vanilla and, of course, as natural quark, so everyone gets their taste. Especially in the morning to muesli with fresh fruits and oatmeal, he is filling for a long time and prevents so a “over-the-hunger-eating” before. Because it is rich in protein and low in fat, the blood sugar level remains constant and the pounds tumble as if by themselves.


Even if the heat inhibits the motivation to stand by the stove, there are healthy alternatives to frozen pizza. Low-carbohydrate diet sounds like a lot of effort and long expensive shopping lists. But the low-carbohydrate dishes from Bofrost are exactly the right solution for healthy and quick cooking. Chinese Cauliflower Rice, Italian Broccoli Rice or Cauliflower Rice Pan only take about 10 minutes in the pan before feasting can begin. And who is so short on the stove, has plenty of time to enjoy the summer!


Despite the beach body, a little chocolate has not hurt anyone yet. The perfect balance between soft Aplenmilch and dark chocolate is now available from Milka! With a higher cocoa content, Milka Dark Milk tastes much more intense. Compared to the standard alpine chocolate Milka Dark Milk has less sugar and a lot more fiber. In the evening, when the temperatures cool down, a piece of chocolate tastes twice as good as the red wine.


Hard to believe but true: ice does not always have to be a sin! With the Breyers Delights by Unilever you keep the exact overview of your calorie and sugar intake. Should the sundae get empty sooner than expected, that’s no problem either: With varieties like: Salted Caramel, Creamy Chocolate, Cookies & Cream and many more, you can hardly resist. The vegans among us were also thought of with the delicious Peanut Butter variety. To the spoons, get set – go!


Perfect for on the way to the lake, to the mountains or as a trump card in the picnic basket. The MyCorn snacks are ideal to take along and make your sweet tooth happy. A cereal pillow made of quinoa, oats or rye wrapped in chocolate also soothes the guilty conscience when nibbled. With the super-practical, resealable packaging can be herumkrgeknuspert cheerfully. We recommend while snacking in the office on the nimble fingers of hungry colleagues to pay attention!