In order not to stand with Winkearmen and sagging skin, an effective training is required. We will give you exercise suggestions that will help you to look after your beautiful, well-trained and tight arms. Skin becomes flabby with age Especially in women over 40 years, it can increasingly come to […]
Around 35 million people in Germany suffer from hypertension, according to the German Hypertension League. But medications are not always necessary for the treatment. Some foods can naturally lower blood pressure. Beetroot juice and hibiscus tea are among the best home remedies. An English study of 14 volunteers showed that […]
Again forget the house key, start the stove or forget the password? Sometimes memory leaves us in the lurch, whether old or young. If the dropouts occur only occasionally, that is no cause for concern. On the contrary, forgetfulness can even be a sign of intelligence, say Canadian researchers. But […]
Targeted fascia training can help prevent back pain and make the entire body supple. With the following 6 exercises you can loosen bonded fascia and thus loosen the connective tissue. Muscle tension and resulting pain can be so alleviated. To get started: activate your feet with the tennis ball According […]
For most people, worms in the gut are a horror idea. Some of these parasites, which usually enter the gastrointestinal tract through food, can cause serious illnesses. E You rfahren more about the most common types of worms in the gut: pinworms, roundworms and tapeworms. The most common worms (helminths) […]
Almost everyone knows these little annoying things in the mouth that disturb and burn. The whitish ulcers are called aphthae. They develop on the mucous membrane or the tongue. Here’s what you should know about and what you can do to help with such inflammation. They are whitish and only […]
Hundreds of thousands of senior citizens in Germany are cared for at home by caregivers from abroad. Without them, home care would collapse in many places. With a few exceptions, most work black. Andrea K. is satisfied and her mother, as far as one can speak for the demented old […]
Christianity is usually fasted in the time between Ash Wednesday and Easter – Lent 2019 lasts from 6 March to 18 April. However, food is not completely abandoned here. What should be noted is shown in the following overview. Fasting in Christianity: Remembering the Passion of Christ During Lent , […]
When Miriam experiences her first panic attack, she is in the cellar and wants to get some potatoes for dinner. The force of the attack hits her completely unprepared. “The fear is like a wave spilling over me,” she recalls. “I could not think and do anything, I just had […]
It’s the last chance for critically ill patients: if one’s own pump fails, only a stranger’s heart can help. In Germany, 318 people were transplanted a donor heart last year. The operation is today one of the standard procedures of cardiac surgery. 50 years ago, on February 13, 1969, a […]
