Ingredients
6 eggs
3/4 cup milk, almond milk or half and half cream
10 oz. of fresh or frozen broccoli with stem and foliage, cut into small pieces
1 cup of grated cheddar cheese
1 teaspoon salt and pepper to taste
Additional ingredients
Pepperjack cheese
Red or green pepper cut into cubes
Onion cut into cubes
2 teaspoons Dijon mustard
1-2 teaspoons dried dill leaves
Process
Preheat the oven to 400 degrees Fahrenheit
Use butter to grease a tray for 12 muffins
Cut the broccoli into very small bunches. Cook only for about 2-3 minutes – then continue cooking in the oven.
Mix the eggs and milk in a bowl with a whisk. Add the cheese, season with salt and pepper to taste, and beat.
Spread the mixture as even as possible on the muffin tray, fill it halfway. Add a spoonful of broccoli to each muffin, depending on its size. Sprinkle a little more cheese if desired.
Bake for 22-25 minutes or until the corners begin to turn brown.