Ingredients 1 large zucchini or 2 small 1 clove of garlic , peeled and chopped 1/4 cup fresh basil 1/4 cup fresh oregano 1/2 teaspoon onion powder 1 tablespoon organic lemon zest 2 organic eggs of free-range chickens 1/4 cup of coconut flour 1 teaspoon salt 1/4 teaspoon pepper 2 […]
Recipe of Chocolate and Avocado Pudding
Ingredients (Mediterranean Chicken) 3 large, soft and ripe avocados 1/4 cup high quality organic cocoa powder 3 to 6 tablespoons of coconut milk 1 teaspoon vanilla extract 2 teaspoons of coconut oil 2 tablespoons of raw honey Process Mix avocado, cocoa powder, coconut milk, vanilla, coconut oil and honey in […]
Recipe of Eggplant Moussaka
Ingredients 2 aubergines, sliced 2 butter spoons 1 pound minced turkey or chicken (raised outdoors) 1 large onion, chopped 1 jalapeño pepper, chopped 1 tablespoon of tomato paste 1 teaspoon cumin 1/2 teaspoon of cinnamon 2 tablespoons chopped parsley 1/4 cup red wine 1/4 cup of water 1 beaten egg […]
Recipe of Mini Stuffed Peppers with Goat Cheese
Ingredients of the Hummus Classic 6 ounces of goat cheese [preferably unpasteurized and organic] (half of a 12-ounce tube) 1/3 cup of cottage cheese [preferably unpasteurized and organic] 3 teaspoons of Greek yogurt [preferably unpasteurized and organic] Process Preheat the oven to 425 ° F. Place an aluminum sheet in […]
Recipe of Col Berza
Ingredients 1 lb cabbage cabbage, chopped Mediterranean Dressing 1 teaspoon lemon juice 1 medium garlic clove, pressed or chopped 1 tablespoon of extra virgin olive oil Sea salt and black pepper to taste 1-1 / 2 tablespoon of sunflower seeds Optional 1/2 purple onion, cut into slices (steaming together with […]