Category: Recipes

For the Kale Ingredients 3 tablespoons of coconut oil 2 tablespoons minced fresh ginger 1 bunch of chopped kale 11/2 cup of coconut milk Salt and pepper to taste Process Heat the oil in a large skillet. Add the ginger and sauté over medium heat for 5 minutes. Add the […]

Ingredients 3 tablespoons of coconut oil 2 1/2 pounds of asadot needle fillet 2 cups small onions (shallots) 4 cloves of garlic, chopped 1/2 tablespoon lightly ground coriander 1 tablespoon of paprika 1 teaspoon finely ground cumin 1/2 teaspoon of turmeric 1/2 teaspoon cayenne pepper 1 cup of grape juice, […]

Ingredients 1/2 to 2 pounds of beef ball from animals fed on pasture (leave in a room at room temperature for at least 20 minutes) 1 or 2 white or yellow onions , halved, without the peel 3 or 4 organic carrots cut into 2-inch pieces 3 stalks of organic […]

Ingredients 2 pounds of ground beef from animals fed on pasture (17% fat) 2 cups chopped onion 2 tablespoons chopped garlic cloves 1 medium jalapeño pepper, chopped, without seeds or veins 1½ tablespoons chili powder 2 teaspoons ground cumin 7 whole tomatoes, chopped 2 cups of tomato sauce 1 1/2 […]

Ingredients 4 Alaska wild halibut fillets (at least 6 ounces per piece) 1/2 cup almond flour 1 teaspoon of Himalayan salt 1 pinch of cayenne pepper 1 tablespoon curry powder 3 tablespoons of coconut oil 3 tablespoons freshly squeezed lemon juice 1 head of broccoli 1 head of cauliflower 1/2 […]

Everyone loves the always delicious fried chicken. But unfortunately, these days it is almost impossible to enjoy a fried chicken bucket without feeling guilty, due to all the health problems that are related to trans fats, the imbalance of omega-3 to omega-6, and all the scandal that it is done […]

Bone broth is a powerful and nutritious food easily digested, heals the intestinal lining and has a high content of valuable nutrients that promote healing. If you have a disease, and you are looking for a way to add more nutrients to your food, or you just want to include […]

Fast food chicken nuggets are the favorite snack for many people who live in the United States, they just can not stop eating them. But do not be fooled by these small, crispy brown balls: because they are actually full of artificial ingredients. Ingredients 2 pounds of chicken thigh fillets […]

Ingredients 1 large zucchini or 2 small 1 clove of garlic , peeled and chopped 1/4 cup fresh basil 1/4 cup fresh oregano 1/2 teaspoon onion powder 1 tablespoon organic lemon zest 2 organic eggs of free-range chickens 1/4 cup of coconut flour 1 teaspoon salt 1/4 teaspoon pepper 2 […]

Ingredients 1 large onion, chopped 3 cups + 1 tablespoon of bone broth 2 tablespoons fresh ginger, sliced 4 cloves of medium garlic, chopped 1 teaspoon curry powder or turmeric 2 cups sliced ​​carrots, about 1/4 inch thick 1 cup sweet potato, cubed about 1/2 inch 5 oz. of coconut […]