Ingredients (Mediterranean Chicken) 3 large, soft and ripe avocados 1/4 cup high quality organic cocoa powder 3 to 6 tablespoons of coconut milk 1 teaspoon vanilla extract 2 teaspoons of coconut oil 2 tablespoons of raw honey Process Mix avocado, cocoa powder, coconut milk, vanilla, coconut oil and honey in […]
Recipe of Eggplant Moussaka
Ingredients 2 aubergines, sliced 2 butter spoons 1 pound minced turkey or chicken (raised outdoors) 1 large onion, chopped 1 jalapeño pepper, chopped 1 tablespoon of tomato paste 1 teaspoon cumin 1/2 teaspoon of cinnamon 2 tablespoons chopped parsley 1/4 cup red wine 1/4 cup of water 1 beaten egg […]
Recipe of Mini Stuffed Peppers with Goat Cheese
Ingredients of the Hummus Classic 6 ounces of goat cheese [preferably unpasteurized and organic] (half of a 12-ounce tube) 1/3 cup of cottage cheese [preferably unpasteurized and organic] 3 teaspoons of Greek yogurt [preferably unpasteurized and organic] Process Preheat the oven to 425 ° F. Place an aluminum sheet in […]
Recipe of Col Berza
Ingredients 1 lb cabbage cabbage, chopped Mediterranean Dressing 1 teaspoon lemon juice 1 medium garlic clove, pressed or chopped 1 tablespoon of extra virgin olive oil Sea salt and black pepper to taste 1-1 / 2 tablespoon of sunflower seeds Optional 1/2 purple onion, cut into slices (steaming together with […]
Recipe of Sweet Potato Stuffed with Southwest Style
Ingredients 2 medium and clean sweet potatoes 1/2 cup diced peppers 2/3 cup black beans, rinsed and drained 1/8 teaspoon ground cumin 1/4 teaspoon chili powder 2 green lemons, squeeze the juice sauce 1/2 avocado cut in cubes Cilantro, to decorate (optional) Process Preheat the oven to 400 degrees F. […]
Recipe of Carrot Cake Protein Pellets
Ingredients 2 cups grated carrot 12 medjool dates 1/2 cup raisins 1/2 cup of nuts 2 tablespoons ginger root, peeled and chopped 8 tablespoons (8 servings) of collagen powder 1 heaping tablespoon of cinnamon 1/4 teaspoon allspice 1/4 teaspoon nutmeg Grated coconut to sprinkle Optional: sparks of dark chocolate or […]